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豆浆,营养丰富,含有蛋白质、脂肪、碳水化合物、B族维生素、尼克酸,以及镁、钙、磷、铁等成分,不仅是老少咸宜喜食的饮品之一,而且还有一定的药用价值。祖国医学认为,豆浆味甘、性平,具补虚润燥、清肺化痰等功能,可治虚劳咳嗽,痰火吼喘,便秘等疾病有良效。近代医学研究证实,中老年人每天饮豆浆有降血脂、降血压、防止血管硬化之效;糖尿病人每天饮淡豆浆1碗,可以控制血糖不升高。日本著名癌症研究专家平山雄经多年研究认为,常饮豆浆对预防胃癌有一定的作用。然而,值得注意的
Soy milk, rich in nutrients, contains protein, fat, carbohydrates, B vitamins, niacin, and magnesium, calcium, phosphorus, iron and other ingredients. It is not only one of the beverages suitable for both young and old, but also has certain medicinal properties. value. According to the motherland medicine, soymilk is sweet, flat, and has functions such as tonic, moistening the lungs, clearing away the lungs, and removing phlegm. It can treat consumptive cough, phlegm, asthma, constipation and other diseases. Modern medical research confirmed that drinking milk in the elderly drink blood lipids, lowering blood pressure, and preventing vascular sclerosis. Diabetic people drink a bowl of soy milk every day and can control blood sugar levels. The famous Japanese cancer research expert Hideo Hirayama has studied for many years and believes that drinking soymilk often has a certain effect on the prevention of gastric cancer. However, it is worth noting