办公室一族伤不起啊!职场白领工作的大部分时间坐在电脑面前,长时间对着电脑容易出现眼睛干涩、疲倦感、视力下降等症状;久坐少动则会减慢胃肠蠕动,造成消化系统功能紊乱,大量的食物停留在胃肠道里会加重胃肠道负担,影响结肠蠕动,导致大便在结肠里停留的时间延长,便秘也是很常见的事了;加上喝酒应酬,常吃肥甘厚腻等食物,很多人都 Office workers can not afford to hurt ah! Workplace white-collar workers sitting in front of the computer most of the time, prolonged exposure to the computer prone to dry eyes, fatigue, decreased vision and other symptoms; sedentary and less will slow down gastrointestinal motility, resulting in Digestive system disorders, a large number of food stay in the gastrointestinal tract will increase the burden on the gastrointestinal tract, affect colonic motility, resulting in prolonged stay in the colon in the colon, constipation is also very common thing; plus drinking and entertainment, often eat fat Gan thick and other foods, many people are