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运用你的想象力,创造自己的“罚球”方法,合法地占据优势,增多取胜的机会。争夺的有效区域乃是限制区两侧的站位区。罚球的基本站位阵形: 大多数队通常在限制区两侧放三个队员,其中一个是后卫。而我们则在限制区两侧放四个队员,另外一个队员在中场处。如图一所示,④和⑤是最好的抢篮板球者,③和②通常担任前锋和第二组织,①往往是最重要的组织后卫。这些位置的安排,并非绝对不变。唯一的建议是,如果你有左手队员,要把他放到⑥和②位置上,使他们能更有效地发挥自己的才能。我们队的阵形如图二所示:在三秒区单数一边只有一个对手,抢篮板球时要把对手
Use your imagination to create your own “free-throw” approach, gaining legitimacy and increasing your odds of winning. The effective area for contention is the station area on both sides of the restricted area. Basic Standings for Free Throws: Most teams usually put three players on either side of the restricted area, one of them being a defender. And we put four players in the restricted area on both sides, another player at the midfield. As shown in Figure 1, ④ and ⑤ are the best rebounding players, ③ and ② are usually forwards and secondaries, and ① are often the most important point guard. The arrangement of these locations is not absolute. The only suggestion is that if you have a left-hander, put him in positions ⑥ and ② so that they can use their talents more effectively. The formation of our team as shown in Figure 2: In the one-third of the district singles side of only one opponent, rebounding the opponent