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当今社会,经济全球化趋势不断加强,社会所需要人才的健康问题,越来越受到社会的关注。高校体育教学工作的开展,直接影响到高校学生以及全民身体健康水平的提高,当然健康不仅仅指狭义的身体健康,它更包括其心理方面的健康。文章从高校体育教学与大学生心理健康的关系入手,进一步分析高校体育教学对其心理健康的影响,简要说明如何有效地利用体育教学开展心理健康教育,从而达到促进高校学生的健康、全面的发展的目的。
In today’s society, the trend of economic globalization has been continuously strengthened. The health problems of the talents required by the society have drawn more and more attention from the community. The development of physical education in colleges and universities directly affects the improvement of the health of college students and the general public. Of course, health refers not only to narrowly defined physical health but also to its psychological health. Beginning with the relationship between physical education in college and the mental health of college students, this article further analyzes the influence of physical education on mental health in colleges and universities, and briefly describes how to effectively use physical education to develop mental health education so as to promote the healthy and comprehensive development of college students purpose.