生活中不少人都有口头禅。口头禅是人在讲话过程中长期形成的习惯性用语,有些口头禅是中性的,而有些口头禅则可能不那么积极,有可能给自己或他人的身心带来负面影响甚至伤害。尤其是对于中老年人来说,有些口头禅能不说,最好还是别说。对自己有害无益的口头禅有些口头禅经常挂在嘴边,会对老人的身心健康起到负面的暗示作用,值得注意。一把老骨头,不中用了:有些老人经常会把这句口头禅放在嘴边。研究表明,老人适当地服老会让他们更注重身体保健,并且凡事量力而 Many people in life have mantra. Mantra is a long-term habitual language that people use during their speeches. Some mantra is neutral, while some mantra may not be so positive and may have a negative impact or even harm to oneself or others. Especially for the elderly, some mantra can not say, it is best not to mention. Some mantra, which is harmful to ourselves, is often said that it will play a negative implication on the physical and mental health of the elderly and is worth noting. An old bones, useless: Some elderly people often put this mantra on the lips. Research shows that the proper use of old people will make them pay more attention to physical health, and all things help