富兰克林有句名言:“懒惰像生锈一样,比操劳更能消耗身体。”惰性是健康的大敌,常常与疾病和衰老形影相随。惰性主要有以下四种:心理惰性进入老年后,心理上的惰性往往会不知不觉地逐日增加,常表现为思想焦虑、情绪抑郁、精神颓废、意志消沉。究其原因,这些人年轻时大多经过艰苦 Franklin has a famous saying: “Laziness is as rusty as consuming more physically than physical exertion.” Inertness is the enemy of health and often goes hand-in-hand with illness and aging. Inertia mainly has the following four kinds: Psychological inertia After entering old age, psychological inertia often increases unknowingly daily, often manifested as anxiety, depression, mental decadent, depression. The reason, most of these young people after hard