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医学心理学研究认为,长寿老人大多具有超于一般人的心理优势,主要有如下几个方面的特点。心静体动者寿生命在于动静结合。这方面,我国古代思想家、医学家、养生家均有大量论述。庄子主静,曰:“无视无听,抱神以静,形将自正。”《吕氏春秋》以“流水不腐.户枢不蠹”的形象比喻.说明运动可以增进健康的道理。名医华佗认为:“动摇则谷气得消,血脉流通,病不得生”。
Medical Psychology Research believes that most of the longevity of the elderly have more than most people’s psychological advantages, mainly in the following aspects. Static and dynamic body movement life is static and dynamic combination. In this regard, ancient thinker, medical scientist and health care home have a lot of discussion. Zhuangzi Lord static, saying: “ignoring the non-listen, hold God to calm, shape will be correct.” “Lu’s Spring and Autumn” with “water is not rot. House pivot not beetles” image metaphor. Explain that exercise can improve health. Famous doctor Hua Tuo said: “shake the Valley gas consumption, blood circulation, disease can not be born.”