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健身作为一项休闲的运动,如今也是备受追捧。与其它的健身方式相比,在俱乐部健身就有着系统和针对性的健身优势。因此私人教练也就成为了俱乐部健身发展的核心部分,其执教能力直接关系到健身者的健身欲望,进而对俱乐部发展产生影响。本文以枣庄市的俱乐部私人教练作为研究对象,了解其执教的基本情况,为促进区域俱乐部发展提供参考性建议。
Fitness as a casual exercise, is now also highly sought after. Compared with other fitness methods, club fitness has a systematic and targeted fitness advantage. Therefore, personal coaching has also become the core part of the club’s fitness development, and its coaching ability is directly related to the fitness desire of the bodybuilder, which in turn has an impact on the club’s development. In this paper, personal trainer clubs in Zaozhuang City as the object of study, to understand the basic situation of coaching, to provide reference for the development of regional clubs.