世界上最健康的食物名单里,各种各样的沙拉榜上有名。沙拉中包含茎类植物、绿叶植物、花瓣植物、种子、果仁、豆类、海鲜。含有丰富的纤维、蛋白质、脂肪酸。健康指数之高不用说了。沙拉之所以受人喜爱,是因为在品尝未经烹调改变的蔬菜时,我们能感受到新鲜、充满生命力的颜色和滋味!无论是法式的优雅、东南亚的辛香、地中海的奔放……都能透过沙拉精彩呈现。只要多一点儿创意和想象,在沙拉的世界里,冲突的食料能够调和,熟悉的味道可以翻新,这正是沙拉的魅力所在。 The world’s most healthy food list, a variety of salad list. Salad contains stem plants, leafy plants, petal plants, seeds, nuts, beans, seafood. Rich in fiber, protein, fatty acids. Needless to say high health index. The reason why salads are popular is that we can feel fresh and full of vitality and taste when tasting vegetables that have not been changed. Whether it is French elegance, the scent of Southeast Asia, the unrestrainedness of the Mediterranean ...... can Wonderfully presented through the salad. With just a little more creativity and imagination, in the world of salads, conflicting foodstuffs can be reconciled and familiar flavors can be refurbished, which is where the charm of salads lies.