人到中年,在生活和工作中常常肩负重任,因此,硬撑着身体拼命干已成为健康的一大威胁。国内外有关医学专家提醒中年人要注意以下几个方面,切忌“硬熬”。 身体疲劳时,不能“硬熬”。疲劳是身体需要恢复体力和精力的正常反应,也是人们具有的一种自动控制信 To middle-aged people, in life and work often bear the responsibility, therefore, hard supporting the body hard work has become a major threat to health. Concerned medical experts at home and abroad to remind middle-aged people should pay attention to the following aspects, avoid “hard boil.” Body fatigue, can not “hard boil.” Fatigue is the normal reaction that the body needs to regain physical strength and energy, and also a kind of automatic control letter