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高中课外体育活动是实现中学体育教育目标的一个重要途径。但活动中由于缺乏有力的预防措施,屡见不鲜的运动损伤正困扰着课外体育活动的正常开展。本文对中学生运动损伤产生的原因及特点进行调查研究,会对预防和减少运动损伤、增强中学生的运动自信心、活跃中学生体育活动、提高体育教学效果以及保证中学体育工作全面顺利的开展都具有重要的意义。我们在对绍兴市高中学生开展运动损伤调查分析的基础上,阐述了400名学生运动损伤所从事的运动项目、类型、部位和原因,提出了做好预防运动损伤的具体措施和建议。
High school extracurricular sports activities are an important way to achieve the goal of physical education in secondary schools. However, due to the lack of vigorous preventive measures in the activities, the common occurrence of sports injuries is troubling the normal development of extra-curricular sports activities. This article investigates the causes and characteristics of middle school students ’sports injuries. It will be very important to prevent and reduce sports injuries, enhance the self-confidence of middle school students, to active secondary school students’ physical activities, to improve the effectiveness of physical education, and to ensure the smooth and smooth development of middle school sports. Meaning. Based on the investigation and analysis of the sports injuries of high school students in Shaoxing City, we elaborate on the sports, types, parts and causes of 400 students’ sports injuries and put forward the concrete measures and suggestions to prevent sports injuries.