婴儿的生长发育,乳制品中的钙已不能满足其营养需求。其实,蔬菜中的钙也能被人体很好地吸收和利用。所以,那些不习惯喝牛奶的孩子,他们所需的钙就可以由蔬菜和豆制品补充。蔬菜和豆制品的含钙量虽然不如牛奶的含钙量高,并且会受到植酸或草酸的影响而减少人体对钙的 Baby’s growth and development, calcium in dairy products can not meet their nutritional needs. In fact, the calcium in vegetables can also be well absorbed and utilized by the human body. Therefore, those who are not used to drinking milk, they need calcium can be supplemented by vegetables and soy products. Although the calcium content of vegetables and soy products is not as high as milk calcium, and will be affected by phytic acid or oxalic acid to reduce the body’s calcium