为身体肥胖而苦恼者最自然形成的生活习惯就是节食，希望以此来抑制肥胖甚至消除肥胖。而民以食为天，面对美味诱人的佳肴鲜果，怎么会不令肥胖者心动而怨恨呢？其实，只要懂得一些饮食常识，是可以不必在食欲上苛待自己的，如水果中就有不少是减肥佳品。 樱桃，性温味甘，有补 The most natural form of lifestyle distress for body fat is diet, hoping to suppress or even eliminate obesity. And people eat fresh, in the face of delicious tempting fresh fruit, how could not obese people heart and hate it? In fact, as long as you know some dietary knowledge, you can not hate yourself in the appetite, there are many fruits such as weight loss share. Cherry, sweet and gentle, there is complement