随着立秋的到来,我们终于送走了炎炎苦夏,夏日高温,过度消耗了气血,这个时候人们普遍觉得累、乏力,困倦,提不起精神,注意力也难集中,也就是人们常说的“秋乏”;其次经过一个酷暑后,体内积热带来的消化不良等问题,由于暑热之气积聚在体内长期得不到发散,往往会表现为舌苔厚、 With the arrival of the beginning of autumn, we finally sent away the hot summer, the summer heat, excessive consumption of qi and blood, this time people generally feel tired, weak, sleepy, can not lift the spirit, attention is also difficult to concentrate, that is, people often Said “Autumn lack”; Second, after a summer heat, body heat caused by indigestion and other issues, due to the accumulation of heat in the body can not get the long-term divergence, often manifested as thick tongue,