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本文从影响弹跳力的多个因素进行分析 ,结合自己的训练实践 ,就如何发展排球运动员弹跳素质的训练 ,提出了自己的一点方法 :
This article analyzes many factors that affect the jumping ability, and combined with my own training practice, puts forward my own point on how to develop the training of volleyball players’ bouncing qualities: