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田径比赛中,运动员的速度及耐力水平有时差距不大,决定比赛成绩的往往取决于运动员的心理素质。要全面提升学生的田径成绩,应着力加强学生心理素质的提升,良好的心理素质可以根据比赛环境的变化时时调整个人心态,帮助运动员取得优异的比赛成绩。
Athletes in track and field competition, athletes speed and endurance level is sometimes not much difference between the decision of the game often depend on the psychological quality of athletes. To comprehensively improve the track and field performance of students, efforts should be made to enhance the improvement of students’ psychological quality. The good psychological quality can adjust individual mentality according to changes in the competition environment and help athletes achieve excellent competition results.