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本文针对大学生体质持续下降的现状,在体质测试数据中反映的具体实际情况的基础上,选择实验班进行体育课程教学改革,通过理论引导、课程结构调整、教学评价及考核制度的途径对学生进行体育锻炼动机、手段、方法等方面的改革,将大学生体质健康发展与学校体育课程有机结合,有效改善学生体质健康状况、合理引导学生进行科学锻炼,全面提高大学生体质健康水平。
In this paper, based on the actual situation of undergraduates’ physique declining continuously and on the basis of the actual situation reflected in the physical test data, this paper selects the experimental class to carry out the teaching reform of the physical education curriculum. Through the methods of theoretical guidance, curriculum structure adjustment, teaching evaluation and examination system, The motivation, means and methods of physical exercise are combined. The combination of healthy development of college students and school physical education curriculum can be effectively combined to effectively improve their physique and health, guide their students to conduct scientific exercises reasonably, and comprehensively improve college students’ physical health.