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全民健身计划是国家制定的旨在提高全民健康水平的举措,是关系中华民族身体强健的重要方针,是功在当代利在千秋的利国利民的国策。随着高校招生规模的逐年增大和高等教育改革的深入,在大学生的教育中出现了一些不尽人意的地方,诸如学生对体育意识淡薄、体质下降、心理疾病及心理障碍发生率增高等现象,这些倾向与新形势下培养全面发展人才的要求很不适应。因此,深入研究高校在读学生(女生)的体质状况,并据此提出相应对策。
The national fitness program is an initiative set by the state to improve the health of all the people. It is an important guideline concerning the healthy body of the Chinese nation and is the national policy of benefiting the country and benefiting the people in the future. With the increasing enrollment of higher education and the deepening of higher education reform, there have been some unsatisfactory places in the education of undergraduates, such as students’ weak awareness of sports, physical decline, increased incidence of psychological diseases and psychological disorders, These tendencies are not suited to the requirements of cultivating all-round development of qualified personnel under the new situation. Therefore, in-depth study of college students (girls) physical condition, and accordingly proposed the corresponding countermeasures.