对于胯下、背后、转身等运球方式,很多人都能熟练掌握,场下练习时使用得潇洒自如,但一上场,尤其是在前场阵地进攻时,却运球突破不了防守,这主要原因是运球者缺少身体的假动作——运球突破的方法单一。对于一个运球者来说,只有诱骗防守者偏离了防守重心,才能有效地摆脱防守,达到进攻目的。运用身体的假动作突破防守主要有三种方式。 For crotch, back, turn around and other dribbles, many people are proficient in the field when using the exercise ease, but a play, especially in frontcourt attack, but dribbling can not break the defense, which is mainly The reason is that the dribbler’s lack of physical fake action - a single method of dribbling breakthrough. For a dribbler, only deflecting defenders deviate from the defensive focus, in order to effectively get rid of the defensive, to achieve the offensive goal. There are three main ways to use the body’s fake action to break the defensive.