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案例:我得了抑郁症吗?心理咨询室里,邱先生对我诉说着自己的情绪困扰。“我今年40多岁,从年前就开始感到抑郁,每天总是心情压抑,一想到上班就难受。工作起来也没有效率,觉得什么也干不好了,对自己越来越没有信心。中午睡不着,晚上也睡不好,脑子总是胡思乱想。可是每逢节假日不去上班,和妻子孩子在一起时,就没有这种抑郁的感觉,心情很轻松。我想,假如真的完全不用上班了,会感觉更好。我甚至想过要不就提前办病休。”从表面看来,邱先生很像得了抑郁症。那么,在他出现抑郁症状前是不是发生了什么生活事件?“您说得对,我出现抑郁症状前确实工作上出了问题。是这样的。我在局机关工作好些年了,当办公室主任
Case: I got depression? Counseling room, Mr. Qiu told me about his emotional distress. ”I’m in my 40s and I feel depressed years ago. I feel depressed every day. I feel uncomfortable working and have no efficiency in my work. I feel that I have not done my job well and I have less confidence in myself. Noon can not sleep, sleep well at night, the brain is always cranky. But do not go to work every holiday, and his wife and children together, there is no such feeling of depression, the mood is very relaxed .I think, if really completely I feel even better when I get to work, and I even thought I would have to go to bed early. “” On the face of it, Mr. Qiu is a lot like depression. So, what happened to life before he developed depression? “” You are right, I did have problems with depression before symptoms appeared. So, I work in the bureau for years, and when the office director