在高级中距离赛跑运动员的训练中,很重视发展耐力,因此,长距离的越野跑自然包括在他们的计划之中。自从利迪亚德的学生,新西兰的斯涅尔获得奥运会的冠军并创造了世界纪录之后,越野跑在中距离运动员中应用得很广泛。利迪亚德在运动员的训练计划中专门安排了马拉松训练阶段。遗 In the training of advanced mid-range runners, great emphasis is placed on developing endurance, so long-distance cross-country runs are naturally included in their plans. After Lydiard’s student, New Zealand’s Snell won the Olympic championship and set a world record, the trail runs are widely used among middle distance athletes. Lydiard arranged for the marathon training phase in the athlete’s training program. Left