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书法是一门高雅的艺术,是中国文化四大国粹之一(其他为琴、棋、画),它是借助于汉字的书写以表达作者精神美的艺术。书法不仅能改变人的气质、陶冶人的性情,还具有延年益寿的保健作用。不同的书体其养生保健作用也不相同。具体如下:楷书:字体端正工整,结构紧密,笔法严谨,沉着稳重,适合于焦虑、紧张、恐惧、冠心病、高血压、心律失常患者的心理调节。隶书:书体从容,风格变化多端,形象丰富,对于调节焦躁不安、固执偏激的情绪有帮助。篆书:严正安稳,行笔
Calligraphy is an elegant art, one of the four quintessence of Chinese culture (the other is piano, chess and painting). It is an art expressing the author’s beauty through the writing of Chinese characters. Calligraphy can not only change people’s temperament, cultivate people’s temperament, but also has the longevity of health care. Different book body health care role is not the same. Specific as follows: regular script: fonts correct, structured, rigorous strokes, calm and steady, suitable for anxiety, tension, fear, coronary heart disease, hypertension, cardiac arrhythmia in patients with psychological regulation. Lishu: Book calm, changeable style, rich image, for adjustment restless, stubborn emotional help. Seal: Strict stability, line pen