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从营养学角度分析,花是植物的精华。据资料记载,菊花花瓣含有17种氨基酸,其中谷氨酸、天冬氨酸、脯氨酸的含量较高。此外,还富含维生素及铁、锌、铜、硒等微量元素,因此它具有一般蔬菜无法比拟的作用。现代临床证明:菊花可扩张冠状动脉,增加血流量,降低血压,对冠心病,高血压,动脉硬化、血清胆固醇过高症有很好的疗效。菊花的品种很多,但入食多用蜡黄、大白、大红菊等,尤以白菊花为
From the nutritional point of view, flowers are the essence of plants. According to the information records, chrysanthemum petals contain 17 kinds of amino acids, including glutamic acid, aspartic acid, proline content is higher. In addition, also rich in vitamins and iron, zinc, copper, selenium and other trace elements, so it has the general effect of vegetables. Modern clinical evidence: Chrysanthemum can dilate coronary artery, increase blood flow, lower blood pressure, coronary heart disease, hypertension, arteriosclerosis, serum cholesterol has a good effect. Many varieties of chrysanthemums, but eat more wax, white, red chrysanthemum, etc., especially white chrysanthemum