在我国,每逢中秋佳节,人们除吃月饼外,还有食核桃的习俗。但平时则很少吃核桃,其实,日常多食一点核桃,对人的医疗保健是很有好处的。核桃作为保健果品很早就被国内外所认识。在我国很多书对核桃的作用都有记载描述,如:《七卷食经》认为核桃仁“味甘温”;《本草图经》说它“性热”;《医林纂要》则认为“甘而微辛”;《雷公炮制药性解》称核桃仁“入肺、 In China, during the Mid-Autumn Festival, people eat moon cake, but also the custom of eating walnuts. But usually eat walnuts rarely, in fact, eat more walnuts daily, is very beneficial to people’s health care. Walnut as a health care products have long been recognized at home and abroad. Many books in our country have a description of the role of walnuts, such as: ”Seven Volumes of the Nourishment,“ that Walnut ”Sweet and sweet“; ”The sketch script“ that it ”hot sex “; To ”think“ Gan and micro-Xin ”;“ Thunder and cannon pharmaceutical solution, ”said Walnut" into the lungs,