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近期有报道称,儿子刚刚满月的张柏芝已经开始锻炼减肥了,这不禁让众多因生产而肥胖的新妈妈们惊羡不已。经历了分娩过程的精疲力竭和哺育照顾新生儿的劳顿,很多新妈妈觉得锻炼瘦身有些力不从心。有没有更好的办法?1 部曲树立正确的观念专家指出,产后的六个月是新妈妈瘦身的黄金期,因为这期
Recently there are reports that his son Cecilia Cheung has just begun full-time exercise to lose weight, which can not help many obese new mothers due to production amazement endless. Experienced the exhaustion of the delivery process and nurturing the care of newborns Lawton, many new mothers feel that exercise can not do anything to lose weight. Is there a better way to do this? 1 Part 3 Establishing the right concept Experts point out that the six months postpartum is the golden year for new mothers to lose weight,