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根据现代训练学理论和国内田径比赛的实际情况,对如何改进青少年田径运动员赛前的小周期训练、适应性训练和比赛的准备活动提出了具体建议.
According to the theory of modern training theory and the actual situation of domestic track and field competition, some suggestions are put forward on how to improve the junior cycle track and field training, adaptive training and preparation for the competition of young track and field athletes.