论文部分内容阅读
现代医学认为,揉腹可增强腹肌和肠平滑肌的血流量,增加胃肠内壁肌肉的张力及淋巴系统功能,使胃肠等脏器的功能活跃,从而加强对食物的消化、吸收和排泄;明显改善大小肠的蠕动功能,防止和消除便秘,对老年人尤其必要。经常巧妙地按摩腹部,还可以使胃肠道黏膜产生足量的前列腺素,能有效地防止胃酸分泌过多,预防消化性溃疡的发生。揉腹还可以促进脂肪的代谢,防止人体大腹便便,收到满意的减肥效果。
Modern medicine believes that rubbing the abdomen can enhance the blood flow in the abdominal muscles and intestinal smooth muscle, increasing muscle tone and lymphatic system function of the gastrointestinal wall, so that the gastrointestinal and other organs function is active, so as to strengthen the digestion, absorption and excretion of food; Obviously improve the intestinal peristalsis function, to prevent and eliminate constipation, especially for the elderly. Often cleverly massage the abdomen, you can make the gastrointestinal mucosa to produce sufficient prostaglandin, can effectively prevent excessive gastric acid secretion, prevent the occurrence of peptic ulcer. Roufu also promote fat metabolism, to prevent the body potbellied, received satisfactory weight loss.