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当万木落尽,朔风劲吹的时候,你怎样把严冬变为阳春,走进冬天里的春天?常言道:“暖身先暖心,心暖则身温。”中医认为心主火,心火旺则气畅,气畅则血融,血融则骨强,骨强则髓满,髓满则腹盈,腹盈则下实,下实则行步轻健,动作不疲,四肢康健。正由于心神旺盛,内气通畅,血脉顺和,全身四肢百骸才能温暖,方可抵御严冬酷寒的侵袭。从心理学角度来看,人的意志能使人体产生温暖或寒冷的感觉,只要人心情舒畅欢
When the Wanmu fall, the new moon blowing, how do you turn the harsh winter into spring, into the winter in the spring? As the saying goes: “warm heart warm, warm body temperature.” Chinese medicine that the heart of fire, Heart and heart is prosperous, smooth flesh and blood, blood fusion is strong bone, bone is strong is full of marrow, marrow full abdominal abdomen, abdomen is under the real profit, but under the actual walking light health, boredom, limbs healthy . It is precisely because of strong mind, the air patency, smooth blood vessels, the body limbs can be warm, only to withstand the winter’s cold invasion. From a psychological point of view, the human will can make the human body have a warm or cold feeling, as long as people feel happy