一、培养积极健康的情感和情绪 　　目前，中学生各科教学基本上仍是“填鸭式”，学生的学习十分消极被动，这对培养学生积极健康的心理情绪极为不利。因此，教师必须转变观念，把自己变成学生的朋友和伙伴，对学生的消极情绪、思想顾虑、精神负担和学习困难要做到心中有数，并 I. Cultivating Positive and Healthy Emotions and Emotions At present, the teaching of middle school students in each subject is basically still “spoon-feeding”, and the students ’learning is very passive. This is extremely unfavorable for cultivating students’ active and healthy psychological emotions. Therefore, teachers must change their mindset, turn themselves into friends and partners of students, and have a deep understanding of students’ negative emotions, ideological concerns, mental burdens and learning difficulties.