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经历过二万五千里长征的孙毅老将军,今年94岁了,身体却十分健康。他神采奕奕,谈笑风生,步履轻快,走路不要人搀扶。前几年解放军医院为他所作的骨骼密度检验显示:老将军骨密度指数与二十几岁的小伙子相差无几。有人询问孙老将军,何以如此健康?他用一句话回答说:“我的养生之道就是每天走路。”孙老这句话并不是随便说的,因为他坚持每天走路已经六十多年了,除了生
The veteran Sun Yi, who has experienced twenty-five thousand years of long march, is 94 years old this year and has a very healthy body. He is full of vitality, laughing, walking lightly, walking without people help. A few years ago the People’s Liberation Army Hospital for his bone density test showed: veteran bone mineral density index and young men in their twenties almost the same. Someone asked General Sun, why so healthy? He replied in one sentence: “My health is to walk every day.” Sun speaking this sentence is not casual, because he insisted walking every day for more than sixty years , Except students