“不安腿”是“不安腿综合征”的简称,是中老年人的常见病,多数病人发生在睡眠休息时,主要表现是:双侧小腿(膝踝之间)出现难以忍受的非疼痛性不适,如可有酸胀、麻刺、瘙痒及虫爬样感觉,两条腿怎么放也不舒服,因而在床上辗转反侧,坐卧不安,经用手拍打、按摩小腿或起床活动后,症状可暂时缓解,以后还可发 “Restless legs ” is “restless legs syndrome ” short, is a common disease in the elderly, most patients occur during sleep rest, the main performance is: bilateral calf (knee ankle) unbearable Non-painful discomfort, such as soreness, tingling, itching and insect crawling feeling, how to put two legs uncomfortable, so tossing in the bed, restless, by hand flapping, massage the lower leg or get up After the symptoms can be temporarily alleviated, but also can be made later