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民谚谓:“每餐少一口,活到九十九”。古代流传于民间的《三叟长寿歌》中,一位百岁老叟亦称“量腹节所受”,定能得高寿。这都是说,“少食”可使人健康、长寿。 早在2000多年前,医学典籍
Minyan said: “a meal less, live to ninety-nine.” Ancient times spread in the folk “Three Miao longevity song”, a centenarians also known as “the amount of abdominal section suffered”, will get longevity. All this means that “Eat Less” can make people healthy and longevity. As early as 2000 years ago, medical books