由于运动损伤.运动训练实践中采用水中训练法(水疗法)已取得了良好的训练效果。最初,游泳池训练被看作使受损伤的运动员进行机能恢复的手段,现在已具有很多其他重要作用。 ·大运动量训练后的再生,修复与恢复。 ·无重量负荷(减小腿部的紧张与疲劳)。 ·有效地预防运动损伤,受伤时可提供替代训 Due to sports injuries, training practice using water training method (hydrotherapy) has achieved good training results. Initially, swimming pool training was seen as a means of restoring the function of an injured athlete and now has many other important roles. Regeneration, restoration and recovery after training. No weight load (reduce leg tension and fatigue). Effectively prevent sports injuries, injuries may provide alternative training