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萝卜+水果两者长期同食,经代谢后体内会很快产生大量硫氢酸,而硫氢酸会抑制甲状腺素的形成,阻碍甲状腺对碘的摄取,从而诱发或导致甲状腺肿。牛奶+果珍牛奶中蛋白质丰富,80%以上为酪蛋白。酪蛋白在酸碱度4.6以下的环境中发生凝集、沉淀,不利于消化吸收而引起消化不良或腹泻,故冲调牛奶时不宜加入果珍等酸性饮料。海鲜+水果鱼虾、藻类含有丰富的蛋白质和钙等物质,如果与含鞣质的水果同食,不仅会降低蛋
Long-term radish + fruit with the same food, the body will quickly produce a large number of sulfhydric acid metabolism, and sulfuric acid will inhibit the formation of thyroxine, hinder the thyroid iodine uptake, which induced or lead to goiter. Milk + fruit Jane protein rich in milk, more than 80% casein. Casein pH 4.6 or less in the environment of agglutination, precipitation, is not conducive to digestion and absorption caused by indigestion or diarrhea, it is not appropriate to add milk when brewing fruit acid and other acidic drinks. Seafood + fruit Fish and shrimp, algae are rich in protein and calcium and other substances, if the same with the tannin containing food, not only will reduce the egg