随着肥胖少年儿童越来越多,美国农业部为6到11岁少年儿童制定了一份预防少年肥胖的健康饮食方案。而中国学生营养与健康促进会郭栉懿表示,吃这些食物挺健康,但要注意饮食均衡,摄取的食物要“杂”,保证营养全面,才能健康。这个饮食结构图为一个“金字塔”结构。“金字塔”的六种 With the increasing number of obese adolescents, the U.S. Department of Agriculture has developed a healthy dietary program to prevent juvenile obesity for children aged 6 to 11 years. The Chinese Student Nutrition and Health Promotion Association, Guo Wei, said that eating these foods is very healthy, but we must pay attention to a balanced diet, the food intake should be “miscellaneous” and ensure that nutrition is comprehensive and can be healthy. This diet chart is a “pyramid” structure. Six kinds of “pyramids”