论文部分内容阅读
你的手脚是不是一年四季总是冷冰冰的?就算穿上八双袜子,盖上厚厚的毛毯,还是无法暖和起来,甚至有时睡到天亮手脚依旧冰凉。到底手脚冰冷是不是病?该怎样预防? 中医认为,阳气外虚、阴气内弱,也就是常说的气血虚弱的人,容易出现手脚又冰又冷。西医认为,这与体质和疾病有关,一般体质较弱、活动量小的人比较怕冷;另外,有些疾病,如甲状腺功能低下,周边血管堵塞、神经受损等都会造成血液循环不良、新陈代谢缓慢、末梢血管无法得到正常的血液供应,自然会感到手脚冰冷。
Is your hands and feet always cold all year long? Even wearing eight pairs of socks, covered with thick blankets, still can not warm up, and sometimes sleep until dawn still cold hands and feet. In the end the cold hands and feet is not a disease? How to prevent? Chinese medicine believes that yang deficiency, yin weakness, that is often said that people with weakness, prone to cold and cold hands and feet. Western medicine that this is related to the constitution and disease, the general constitution is weak, a small amount of activity is more afraid of cold; In addition, some diseases, such as hypothyroidism, peripheral blood vessels blocked, nerve damage, etc. can cause poor blood circulation, slow metabolism , Peripheral blood vessels can not get the normal blood supply, naturally feel cold hands and feet.