根据笔者观察和了解,由于体育教师的专业特点,绝大多数体育教师的心理呈现出一个健康发展的好势头。但也经常发现一些体育教师心理状态并不平衡,常动不动就发火、冷漠、缺少自信心、无责任感等,这些现象积累下来就形成心理疾病。为了有效保护体育教师的心理健康,笔者提出以下六条保健措施,供同行们参考。一、保持乐观心境所谓心境是一种微弱而持久的情感状 According to the author’s observation and understanding, due to the professional characteristics of physical education teachers, the vast majority of physical education teachers’ psychology has shown a good momentum of sound development. However, it is also often found that some PE teachers are not mentally balanced and are often angry, indifferent, lack of self-confidence and lack of responsibility. These phenomena accumulate and form mental illness. In order to effectively protect the mental health of physical education teachers, the author proposed the following six health measures for colleagues for reference. First, to maintain optimism The so-called state of mind is a weak and lasting emotion