高考临近,为帮助考生顺利应考,取得预期成绩,本文提出几点小建议,供考生、家长参考。一、要做好考试卫生在考试前的复习阶段或在考试期间,考生体力和脑力都消耗较大,很多考生精神过度紧张、焦虑,又没有很好地注意饮食,营养补充不及时,造成视力、记忆力减退,大脑皮层及中枢神经缺乏兴奋点,直接影响考试水平的发挥。考生要保持旺盛的精力,提高学习效率,就必须保证充足的睡眠时间,合理用 Near the college entrance examination, in order to help candidates to successfully take the exam and achieve expected results, this article puts forward a few tips for reference by candidates and parents. First, to do a good job in the examination of health in the exam before the review stage or during the exam, the candidates physical and mental power are consumed, many candidates mental stress, anxiety, and did not pay proper attention to diet, nutritional supplements are not timely, resulting in vision , Memory loss, lack of excitement in the cerebral cortex and central nervous system, directly affect the level of play. Candidates must maintain a vigorous energy and improve their learning efficiency. They must ensure adequate sleep time and use it rationally.