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身为我国国球的乒乓球运动,具有十分强的观赏性,同时也是一项对抗性、竞技性极强的球类体育项目,纳入奥运会的比赛项目之一。本文主要依赖三段指标法对普通高校的乒乓球训练进行研究,通过发球抢攻段、接发球抢攻段、相持球阶段三个阶段具体分析运动员的比赛情况。在赛后,与录像结合,全面剖析运动员的优点与缺陷,在今后的训练中加强注意。最后给出三段指标法在普通高校乒乓球训练推行的建议。
As China’s national table tennis, has a very strong ornamental, but also a confrontational, highly competitive ball sports, included in the Olympic Games, one of the events. This paper mainly relies on the three-index method to study the pingpong training in colleges and universities, and analyzes the competitions of the athletes in three stages, namely the service-grabbing attack, the service-grabbing attacking and the phase-tackling. After the match, combined with the video, a comprehensive analysis of the strengths and weaknesses of athletes in the future training to pay more attention. Finally, it gives some suggestions on the implementation of the three-index method in the training of table tennis in colleges and universities.