编辑同志:我产后奶水一直不够,每次宝宝都吃不饱,我自己也很焦虑,家人又炖汤,又说请个催乳师来按摩一下,请问有效吗?保定田××田读者:从中医的角度看,产后泌乳量不足有两大类原因:一是气血亏虚导致乳汁分泌少;二是因肝郁气滞,如抑郁、焦虑等情绪引起泌乳不足。现在多数孕妇与新妈妈都不会营养不足,更多是倾向于气滞导致的泌乳不足,可能还伴 Edit Comrades: My postpartum milk has been not enough, every time the baby is not enough, I am also very anxious, family and soup, and asked to be a prolactin teacher to massage, is it valid? Baoding Tian ×× Tian readers: from Chinese point of view, there are two main reasons for postpartum lactation deficiency: First, deficiency of qi and blood lead to less milk secretion; Second, due to liver qi stagnation, such as depression, anxiety and other emotions caused by lack of lactation. Now most pregnant women and new mothers will not be undernourished, more likely to lack of lactation due to qi stagnation may also accompany