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把体育运动作为干预手段,对网络成瘾大学生施加影响,这还是一种全新的治疗模式。体育运动的干预作用有:替代网络行为的心理体验,减少或消除大学生网络成瘾者对网络行为而产生的情感体验的迷恋,从而减轻网络依赖;提高大学生心理健康水平,减少大学生心理障碍,防止大学生因心理障碍问题而向网络靠近,并有效缓解和抵御网络成瘾所带来的某些心理方面的负面影响;纠正心理缺陷,培养健全人格。在具体实施中应注意以下策略:科学设计运动处方;体育运动结合心理疗法进行综合;干预坚持学校体育、家庭体育和社会体育的结合。
Taking sports as an intervention means exerting influence on college students with internet addiction, which is still a brand new treatment mode. The intervening effects of sports include psychological experience instead of network behavior, reducing or eliminating the infatuation of internet addicts with college students ’affective experience caused by network behaviors, so as to reduce network dependence; improving college students’ mental health level, reducing the psychological barrier of college students and preventing College students are getting closer to the Internet due to the problem of mental disorder, and effectively relieve and resist some psychological negative effects caused by Internet addiction. They also correct psychological defects and develop healthy personality. In the specific implementation should pay attention to the following strategies: scientific design of sports prescriptions; sports combined with psychological therapy to integrate; intervention adhere to the combination of school sports, family sports and social sports.