俗话说’“生个孩子傻三年。”很多新妈妈发现生完宝宝记忆力变差了,有时候话到嘴边却忘记要说什么。其实,产后健忘是正常现象,以下方法可以让新妈妈有个好记性。产后健忘的原因很多新妈妈都感觉记忆力变差,其实这并不是生育过程导致的记忆力下降,而是宝宝的诞生使新妈妈把过多精力放在宝宝身上,造成了选择性遗忘。宝宝出生后,新妈妈白天、晚上都要照顾宝宝,隔两三个小时就要给宝宝喂奶、换尿布,睡眠不足引起了大脑疲乏,一定程度上也影 As the saying goes, ’ “a silly boy for three years. ” Many new mothers find that their baby’s memory has diminished, sometimes turning a deaf ear to forget what to say. In fact, postpartum forgetfulness is a normal phenomenon, the following method can make a new mother has a good memory. Reasons for postpartum forgetfulness Many new mothers feel memory deterioration, in fact, this is not the result of fertility decline in memory, but the birth of the baby so that new mothers put too much energy on the baby, resulting in selective forgetting. After the baby is born, the new mother should take care of the baby during the day and night, and give her baby every two to three hours. Changing diapers and lack of sleep cause brain tiredness to a certain extent