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苹果果胶属于可溶性纤维,不但能促进胆固醇代谢,有效降低胆固醇水平,更可促进脂肪排出体外,从而起到预防血脂升高的作用。经过一夜熟睡,胃肠道已经清空,苹果的果
Apple pectin is a soluble fiber, not only can promote cholesterol metabolism, reduce cholesterol levels, but also promote fat excreted, which play a role in the prevention of elevated blood lipids. After a night of sleep, the gastrointestinal tract has been emptied, the apple fruit