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我国是一个历史悠久的文明古国 ,在几千年的历史中 ,各民族用勤劳和智慧 ,创造了形式多样 ,内容丰富 ,具有较高健身娱乐价值 ,群众喜闻乐见的民族传统体育项目 ,其中有竞技性、群众性、娱乐性活动 ,还有养生、保健、气功等一类强调个人身心同步发展 ,动静结合的健身、体疗活动
Our country is a long history of ancient civilizations. In the history of thousands of years, all nationalities have used industriousness and wisdom to create a traditional national sports project of various forms, rich contents, high fitness and entertainment value, and loved by the masses. Among them, Sexual, mass, recreational activities, as well as health, health, qigong and other categories emphasize the simultaneous development of physical and mental health, sports and physical activity combined with physical activity