高中体育对学生能否养成终身体育意识来说非常关键,但升学的巨大压力使家长、学校甚至学生自己都在督促着学生将大量的时间精力消耗在应试教育上,大多数学生根本没有参加体育锻炼的时间。所以,教师要在体育教学中积极探索,力求找出一套行之有效的方法,培养学生的终身体育意识。 High school physical education is crucial for students’ ability to develop lifelong physical education awareness. However, the enormous pressure of further education enables parents, schools and even students themselves to urge students to devote a great deal of time and energy to exam-oriented education. Most students do not attend at all Physical exercise time. Therefore, teachers should actively explore in physical education and strive to find a set of effective methods to cultivate students’ lifelong sports awareness.