据美国“糖尿病健康”网近日报道,糖友们运动时很担心发生低血糖,其实,很多1型糖尿病患者并不知道,剧烈运动有可能会升高血糖。研究发现,当1型糖尿病患者的运动强度达到极限的80%以上时,即进行无氧运动时,比如快跑、快速游泳、猛骑车几分钟等,血糖就会上升。当运动加剧,心率大约上升到最大心率的90%时,呼吸会变得困 According to the recent report by the United States, “diabetes health” network reported that sugar friends are worried about hypoglycemia during exercise, in fact, many type 1 diabetes patients do not know, strenuous exercise may increase blood sugar. The study found that when type 1 diabetes exercise intensity reaches more than 80% of the limit, that is, anaerobic exercise, such as running, rapid swimming, fierce bike a few minutes, blood sugar will rise. Breathing can become sleepy as the exercise intensifies and the heart rate rises to about 90% of the maximum heart rate