女子在一生中如果能根据自己不同年龄阶段的生理变化,合理安排日常饮食,就能起到护肤美容的作用。 十五岁至二十五岁 是女性月经来潮至生殖器官发育成熟的青春发育期。随着卵巢的发育和激素的产生,油脂腺分泌物增加,面部皮肤光滑无皱纹,细嫩、白皙。饮 Women’s life if they can according to different physiological changes of different ages, reasonable arrangements for daily diet, can play a role in skin care and beauty. Fifteen to twenty-five are women’s menstrual cramps to mature reproductive organs of the puberty. With the development of ovaries and the production of hormones, oil glands secretions increase, facial skin smooth and wrinkle-free, delicate, white. drink