由于条件所限,世界上许多国家的工厂、企业仍采用轮班工作制。这对于生产工艺过程的需要,对于提高厂房和机器设备的利用率是必要的。但在这种工作制度下长期工作对人的健康影响是怎样的呢? 现在,许多医生和心理学家正在从不同的方面来研究轮班工作制对人体的影响,并设法采取预防措施,尽量减少其对人健康不利的作用。我们知道,轮班方式有好几种,最常见的方式是一周轮换一次,分早、中、晚三班,即第一周上早班,第二周上中班,第三周上夜班。如此循环往复。然而,这种倒班的方式恰恰是极不合理的。因为它违背并扰乱了人的正常生理节律,所以这种轮班方式对人 Due to the limited conditions, factories and enterprises in many countries in the world still use shift work system. This for the production process needs, to improve the utilization of plant and machinery and equipment is necessary. But what about the health effects of long-term work under this system of work? Many physicians and psychologists are now studying the effects of shift-working on the human body in different ways and trying to take precautions to minimize Its adverse effect on human health. We know that there are several ways to shift work. The most common way is to rotate once a week in three shifts: morning, middle and late morning, early morning on the first week, mid-week on the second week and night shift on the third week. This cycle of reciprocation. However, this method of shift is precisely very unreasonable. Because it violates and disrupts one’s normal circadian rhythms, this shift is the right person