生活在这个五彩缤纷的世界中,我们总是免不了经受这样那样的挫折与烦恼,一个人要想总是开心快乐,不太可能,也不现实。因此,我们要努力让自己保持良好的精神状态。保持良好的精神状态,需要长期的努力,在良好的精神状态与情绪下,你能工作愉快,思路开阔,思维敏捷,效率高,反之,在不好的精神状态与低落的情绪下,你工作时思路阻塞,动作迟缓,心烦意乱,容易出错。一个人的情绪受他的生活方式与文化素质影响,积极健康的情绪是良好的心 Living in this colorful world, we are always inevitably subjected to such setbacks and troubles, one to always happy to be happy, unlikely and unrealistic. Therefore, we must strive to maintain our good mental state. To maintain a good mental state requires long-term efforts, in a good mental state and mood, you can work happily, open-minded, quick thinking, high efficiency, on the contrary, in a bad state of mind and low mood, you work When the idea of ​​obstruction, slow, distracted, prone to error. A person’s mood is influenced by his lifestyle and cultural qualities, and positive and healthy emotions are good.