有关专家近日通过调查发现，由于在生活的日益丰富，青年的平均入睡时间接近零点，比８０年代推迟了约１个小时，结果青年人身体普遍不如中年人，而且男青年身体普遍不如女青年。 专家分析认为，很大一部分青年的夜生活要经历两个阶段，其中晚上１０点左右为公共活动时间，参加 Relevant experts recently found through surveys, due to the increasingly rich in life, young people fell asleep average sleep time, postponed about 1 hour than the 80’s, the results of young people generally not as good as middle-aged, and young men generally are not as good as young women . Experts believe that a large part of the nightlife of youth to go through two stages, of which about 10 pm for public events, to participate in